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  • Mental Health Blog
    • self love
    • anxiety
    • self-esteem & confidence
    • depression
    • trichotillomania
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TED Talks for Self esteem & self worth

5 Ted Talks for Self Esteem and Confidence

July 16, 2020

Self esteem and confidence are essential if we want to be the best that we can be in life. Without them we will always be

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TED Talks to discover your identity

Top 6 TED Talks about Identity & Sense of Self

May 21, 2020

If you feel like there is something not quite right in your life but can’t figure out what it is, you need to watch these

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self worth quotes

38 Inspiring Self Worth Quotes

March 1, 2020

These inspirational self worth quotes will remind you how important it is to love yourself. Never underestimate the power of having a high level of

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confident girl

11 easy ways to fake confidence until it happens

January 26, 2020

        “fake it until you become it” – Amy Cuddy Contrary to popular belief, people are not just born with a set

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money affirmations

Powerful Affirmations for a Better Relationship with Money

December 5, 2019

Have you ever thought about the amount of anxiety that money is causing you? I don’t mean just not having enough, but rather your relationship

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27 Characteristics of low self esteem

October 31, 2019

You might have the characteristics of low self esteem so deeply ingrained in you that you don’t even realise the signs of your behaviour. Low

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23 positive affirmations for confidence

October 3, 2019

Positive confidence affirmations are one of the most simple yet most powerful ways to build up self esteem and change your negative view of yourself.

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happy and confident girl

5 things to spend money on for high self esteem

June 5, 2019

With depression, anxiety and low self-esteem comes a constant feeling of GUILT.   Guilt about relaxing, guilt about not exercising, guilt about not messaging friends

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