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trichotillomania and hair

Journal Prompts to help overcome Trichotillomania

February 9, 2020

Do you often feel angry and frustrated with yourself after a hair pulling episode? I have been there. Feeling helpless and wondering if this is

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How to Overcome Trichotillomania with Positive Affirmations

January 3, 2020

Overcoming Trichotillomania is sadly not going to happen overnight. You need to put in the work. Using Positive Affirmations for Trichotillomania is something that you

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16 Questions and Answers about Trichotillomania

December 20, 2019

Trichotillomania is all consuming. Even when you are not pulling your hair out, you know that you are living with the condition. For example, you

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Trichotillomania hair in bun

5 TED Talks about Trichotillomania

December 2, 2019

Trichotillomania (TTM) describes pulling out hair compulsively. It can be done consciously or unconsciously and from any part of the body, but usually the head,

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girl with long hair and trichotillomania advice

7 things not to say to someone with Trichotillomania

October 10, 2019

Have you ever noticed someone you know pulling out their hair? Chances are you probably haven’t as it is done so subtly. Trichotillomania (TTM) affects

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