
Journal Prompts to help overcome Trichotillomania
Do you often feel angry and frustrated with yourself after a hair pulling episode? I have been there. Feeling helpless and wondering if this is
Do you often feel angry and frustrated with yourself after a hair pulling episode? I have been there. Feeling helpless and wondering if this is
Overcoming Trichotillomania is sadly not going to happen overnight. You need to put in the work. Using Positive Affirmations for Trichotillomania is something that you
Trichotillomania is all consuming. Even when you are not pulling your hair out, you know that you are living with the condition. For example, you
Trichotillomania (TTM) describes pulling out hair compulsively. It can be done consciously or unconsciously and from any part of the body, but usually the head,
Have you ever noticed someone you know pulling out their hair? Chances are you probably haven’t as it is done so subtly. Trichotillomania (TTM) affects