49 Journal Prompts for forgiveness
If you are struggling to forgive someone, these journal prompts for forgiveness will help identify your feelings and help you move past your anger. We
Journal prompts for childhood memories
Here are some fun and thought provoking journal prompts to help you remember your childhood memories. We spend so much time stressed and rushing around

14 Reasons to go to therapy
So many people are struggling with their mental health, yet only a small proportion of those actively seek help. A large part of this is

The 7 best TED Talks on happiness
We all want to be happier. Yet happiness can often seem elusive and like a goal we are never quite able to reach. Some people

Journal Prompts for vacation
Going on vacation is supposed to be one of the best things in the world. Sooooo you might be surprised to find that your mental

Inspiring Mental Health quotes from Harry Potter
I know it’s not just me that was hoping I’d get a letter delivered by owl on my 11th birthday….. The Harry Potter books are